Blog Date: 05/17/2014
Looking glamorous is well within reach for all of us! Learn some glamorous makeup techniques to play up your eyes, cheeks and lips for a truly unforgettable face! What does glamour mean to you? More importantly, how do you make yourself look and feel glamorous? Whether it’s a stunning outfit, a bit of glamorous makeup or a combination of both, the way you look on the outside reflects the confidence you’ll feel from looking extra special! I was fascinated to find out that the word “glamour” is 18th-century Scottish in origin and referred to magic spells—someone would “cast the glamour” on ...
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Blog Date: 05/19/2014
Many people find that they have problem areas where they just cannot get fat to budge. Hand’s up if you’re one of the millions who find themselves with a stubborn layer of fat around their waist? It’s frustrating that, although you may be making an effort with your diet and trying to exercise more, sometimes it feels impossible to reduce fat around your belly. With an active lifestyle there are several steps you can take to help you become or remain trim all over. Breaking down the fat loss myth I’m sorry to say that there is no such thing as spot reduction, ...
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Blog Date: 05/19/2014
Do you know what a ‘bingo wing’ is? What about a ‘flabby flapper’? If you have no idea, then you probably don’t have an area of loose musculature at the top of your arms. Plenty of people do however, and it can be a major confidence drain. This week, I’ll work through how you can regain upper arms to make you proud instead of ‘chicken wings’, ‘whale flippers’ or ‘granny second waves’. Both men and women can have a tendency to store fat on their upper arms and if that applies to you then, don’t worry, we can tackle the ...
